{"id":5205,"date":"2018-10-24T22:10:00","date_gmt":"2018-10-24T22:10:00","guid":{"rendered":"https:\/\/scratchsleeves.com\/?post_type=scratchsleeves-blog&p=5205"},"modified":"2024-02-21T13:59:41","modified_gmt":"2024-02-21T13:59:41","slug":"soulagement-de-leczema-par-lacupression-pour-aider-votre-enfant-a-se-detendre","status":"publish","type":"scratchsleeves-blog","link":"https:\/\/scratchsleeves.com\/fr\/scratchsleeves-blog\/eczema-relief-using-acupressure-to-help-your-child-relax\/","title":{"rendered":"Soulagement de l'ecz\u00e9ma : L'acupression pour aider votre enfant \u00e0 se d\u00e9tendre"},"content":{"rendered":"
Nous connaissons tous les avantages d'une bonne routine \u00e0 l'heure du coucher. Pour un enfant atteint d'ecz\u00e9ma, une approche structur\u00e9e de la pr\u00e9paration au sommeil est particuli\u00e8rement importante.<\/h5>\r\n\r\n\r\n\r\n
Il n'est jamais facile pour les enfants ou les adultes de bien dormir avec les d\u00e9mangeaisons incessantes de l'ecz\u00e9ma. Si la routine actuelle de votre enfant consiste en des bains apaisants, des \u00e9mollients hydratants et des histoires apaisantes, vous pouvez envisager une simple acupression pour soulager les sympt\u00f4mes de l'ecz\u00e9ma et aider votre enfant \u00e0 se calmer.<\/h5>\r\n\r\n\r\n\r\n
Avant d'essayer l'acupression \u00e0 la maison, il est conseill\u00e9 de s'adresser \u00e0 un th\u00e9rapeute qualifi\u00e9 en acupression qui pourra vous donner des conseils sur les traitements et vous montrer la bonne approche. Dans cet article, Emma Guy, de l'association Acupuncture that Works, explique quels sont les points d'acupression \u00e0 utiliser et donne des conseils sur la mani\u00e8re de commencer.<\/h5>\r\n\r\n\r\n\r\n

L'acupression peut-elle aider \u00e0 soulager les sympt\u00f4mes de l'ecz\u00e9ma ?<\/h2>\r\n\r\n\r\n\r\n

Plusieurs \u00e9tudes ont montr\u00e9 que l'acupression peut contribuer \u00e0 r\u00e9duire les sympt\u00f4mes redout\u00e9s de l'asthme.\u00a0ecz\u00e9ma d\u00e9mangeaisons<\/a>. Bien qu'elle ne convienne pas \u00e0 tout le monde, les bienfaits de l'acupression en mati\u00e8re de relaxation sont largement reconnus.<\/p>\r\n\r\n\r\n\r\n

La relaxation est un \u00e9l\u00e9ment important dans la gestion de l'ecz\u00e9ma et le stress est l'un des probl\u00e8mes les plus importants qui affectent la qualit\u00e9 du sommeil. Le stress est \u00e0 la fois un d\u00e9clencheur courant de l'ecz\u00e9ma et un obstacle \u00e0 un repos nocturne de qualit\u00e9.<\/p>\r\n\r\n\r\n\r\n

Le manque de sommeil nous rend plus vuln\u00e9rables aux infections et plus sensibles \u00e0 la douleur. Il est donc essentiel que les enfants atteints d'ecz\u00e9ma b\u00e9n\u00e9ficient d'un sommeil suffisant et de bonne qualit\u00e9.<\/p>\r\n\r\n\r\n\r\n

Qu'est-ce que l'acupression ?<\/h2>\r\n\r\n\r\n\r\n

L'acupression ne doit pas \u00eatre confondue avec l'acupuncture, car elle ne n\u00e9cessite pas d'aiguilles. Il s'agit d'une technique douce et adapt\u00e9e au traitement des jeunes enfants et m\u00eame des b\u00e9b\u00e9s. Le mouvement de pression prudent sur des points sp\u00e9cifiques du corps ressemble beaucoup \u00e0 un massage. M\u00eame si les sympt\u00f4mes de l'ecz\u00e9ma ne sont pas att\u00e9nu\u00e9s par l'acupression, il y a de fortes chances qu'elle aide votre enfant \u00e0 dormir. M\u00eame maintenant qu'ils sont plus \u00e2g\u00e9s, nos enfants nous demandent toujours de masser le point Yin Tang lorsqu'ils ont du mal \u00e0 s'endormir.<\/p>\r\n\r\n\r\n\r\n

Points d'acupression pour l'ecz\u00e9ma<\/h2>\r\n\r\n\r\n\r\n
\r\n
\r\n

Bai Chong Wo<\/h3>\r\n\r\n\r\n\r\n

Le point Bai Chong Wo se situe juste au-dessus de la rotule. Lorsque votre enfant est allong\u00e9, vous devez frotter ce point en effectuant des mouvements circulaires pendant environ 30 secondes. R\u00e9p\u00e9tez l'op\u00e9ration sur l'autre jambe. Ce point d'acupression devrait soulager les d\u00e9mangeaisons de l'ecz\u00e9ma. Bai Chong Wo se traduit par \u2018 terrier de cent insectes \u2019, ce qui, \u00e0 notre avis, d\u00e9crit parfaitement les d\u00e9mangeaisons dues \u00e0 l'ecz\u00e9ma.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n

\r\n
\"Diagramme<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n
\r\n
\r\n

Yin Tang<\/h3>\r\n\r\n\r\n\r\n

Si vous souhaitez favoriser le sommeil, le point Yin Tang est situ\u00e9 entre les yeux. Ce point d'acupression est cens\u00e9 soulager l'inconfort et la douleur. Il est \u00e9galement connu sous le nom de point d'endormissement et de nombreux parents affirment qu'il est utile lorsque leur b\u00e9b\u00e9 est inconsolable. Ce point est situ\u00e9 juste au-dessus des sourcils, au centre du visage. Vous pouvez trouver de nombreuses vid\u00e9os<\/a> pour vous aider \u00e0 d\u00e9terminer cet endroit et \u00e0 le masser efficacement.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n

\r\n
\"Diar\u00e8mes<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n
\r\n
\r\n

Lao Gong<\/h3>\r\n\r\n\r\n\r\n

Ce point se trouve sur les mains et vous pouvez le trouver en pliant votre deuxi\u00e8me doigt (le plus long) au centre de votre paume. Une fois que vous avez identifi\u00e9 ce point, effectuez un l\u00e9ger mouvement circulaire et frottez doucement cette zone pour apaiser votre enfant, l'aider \u00e0 dormir et r\u00e9duire son agitation.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n

\r\n
\"Diagramme<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n
\r\n
\r\n

Zuqiaoyin<\/h3>\r\n\r\n\r\n\r\n

Ce point se trouve juste \u00e0 l'extr\u00e9mit\u00e9 du quatri\u00e8me orteil (celui qui pr\u00e9c\u00e8de le petit orteil). Une fois de plus, frottez doucement cette zone dans un mouvement circulaire et cela peut aider \u00e0 soulager la douleur, \u00e0 calmer l'esprit et \u00e0 pr\u00e9venir le sommeil perturb\u00e9 par les r\u00eaves.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n

\r\n
\"Diagramme<\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

R\u00e9dig\u00e9 en collaboration avec l'adorable Emma Guy de L'acupuncture qui marche<\/a>.<\/p>\r\n\r\n\r\n\r\n

\r\n\r\n\r\n\r\n

Chez ScratchSleeves, nous ne nous contentons pas de partager notre exp\u00e9rience de l'\u00e9ducation d'un enfant atteint d'ecz\u00e9ma et nos recettes pr\u00e9f\u00e9r\u00e9es adapt\u00e9es aux allergies. Nous fabriquons et vendons \u00e9galement nos gants et pyjamas uniques pour b\u00e9b\u00e9s, jeunes enfants et enfants souffrant de d\u00e9mangeaisons. Nous proposons d\u00e9sormais des tailles allant de 0 \u00e0 l'\u00e2ge adulte dans toute une gamme de couleurs. Visitez notre site boutique en ligne<\/a> pour plus d'informations.<\/p>","protected":false},"excerpt":{"rendered":"

We all know the benefits of a good bedtime routine. For a child with eczema a structured approach to getting ready to sleep is particularly important. It is never easy for kids or adults to sleep well with the incessant eczema itch. While your child\u2019s current routine may consist of soothing baths, moisturising emollients and […]<\/p>\n","protected":false},"featured_media":5212,"parent":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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