{"id":5205,"date":"2018-10-24T22:10:00","date_gmt":"2018-10-24T22:10:00","guid":{"rendered":"https:\/\/scratchsleeves.com\/?post_type=scratchsleeves-blog&#038;p=5205"},"modified":"2026-06-22T17:53:12","modified_gmt":"2026-06-22T17:53:12","slug":"linderung-von-ekzemen-durch-akupressur-damit-sich-ihr-kind-entspannen-kann","status":"publish","type":"scratchsleeves-blog","link":"https:\/\/scratchsleeves.com\/de\/scratchsleeves-blog\/eczema-relief-using-acupressure-to-help-your-child-relax\/","title":{"rendered":"Linderung von Ekzemen: Mit Akupressur zur Entspannung Ihres Kindes"},"content":{"rendered":"<strong>We all know the benefits of a good bedtime routine. For a child with eczema a structured approach to getting ready to sleep is particularly important.\r\n\r\n\r\nIt is never easy for kids or adults to sleep well with the incessant eczema itch. While your child\u2019s current routine may consist of soothing baths, moisturising emollients and calming stories, you may like to consider some simple acupressure to alleviate eczema symptoms and to help your child to wind down.\r\n\r\n\r\nBefore trying acupressure at home, it\u2019s advisable to speak to a qualified acupressure therapist who can give you tips on treatments and show you the correct approach. In this article, Emma Guy of&nbsp;Acupuncture that Works, explains which acupressure points to use and offers advice on how to get started.<\/strong>\r\n\r\n\r\n<h2> Can acupressure help to relieve the eczema itch?<\/h2>\r\n\r\n<p>Es gibt verschiedene Studien, die gezeigt haben, dass Akupressur helfen kann, die gef\u00fcrchteten\u00a0<a href=\"https:\/\/scratchsleeves.com\/de\/scratchsleeves-blog\/das-ekzem-juckreiz-erklart-was-es-verursacht-was-es-lindert\/\">Ekzem Juckreiz<\/a>. Auch wenn die Akupressur nicht bei jedem funktioniert, ist ihre entspannende Wirkung weithin anerkannt.<\/p>\r\n\r\n\r\n<p>Entspannung ist ein wichtiges Element bei der Behandlung von Ekzemen, und eines der wichtigsten Probleme, das die Schlafqualit\u00e4t beeintr\u00e4chtigt, ist Stress. Stress ist sowohl ein h\u00e4ufiger Ausl\u00f6ser f\u00fcr Ekzeme als auch ein Hindernis f\u00fcr eine gute Nachtruhe.<\/p>\r\n\r\n\r\n<p>Da Schlafmangel uns anf\u00e4lliger f\u00fcr Infektionen und schmerzempfindlicher macht, ist es f\u00fcr Kinder mit Ekzemen von entscheidender Bedeutung, dass sie ausreichend und qualitativ hochwertigen Schlaf bekommen.<\/p>\r\n\r\n\r\n\r\n<h2>Was ist Akupressur?<\/h2>\r\n\r\n\r\n<p>Akupressur ist nicht mit Akupunktur zu verwechseln, da keine Nadeln verwendet werden. Sie ist sanft und f\u00fcr die Behandlung von Kleinkindern und sogar Babys geeignet. Das vorsichtige Dr\u00fccken auf bestimmte Punkte des K\u00f6rpers ist \u00e4hnlich wie eine Massage. Selbst wenn die Akupressur die Ekzemerscheinungen nicht lindert, besteht die Chance, dass sie Ihrem Kind beim Schlafen hilft. Selbst jetzt, wo sie \u00e4lter sind, bitten uns unsere Kinder immer noch, den Yin-Tang-Punkt zu massieren, wenn sie nicht einschlafen k\u00f6nnen.<\/p>\r\n\r\n\r\n<h2>Akupressurpunkte f\u00fcr Ekzeme<\/h2>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:columns {\"verticalAlignment\":null} -->\r\n<div class=\"wp-block-columns\"><!-- wp:column {\"verticalAlignment\":\"center\"} -->\r\n<div class=\"wp-block-column is-vertically-aligned-center\"><!-- wp:heading {\"level\":3} -->\r\n<h3 class=\"wp-block-heading\">Bai Chong Wo<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p id=\"caption-attachment-3208\">Der Bai Chong Wo-Punkt befindet sich direkt \u00fcber der Kniescheibe. W\u00e4hrend Ihr Kind liegt, sollten Sie diesen Punkt etwa 30 Sekunden lang mit kreisenden Bewegungen reiben. Wiederholen Sie dies dann am anderen Bein. Dieser Akupressurpunkt soll den Juckreiz des Ekzems lindern. Bai Chong Wo bedeutet \u00fcbersetzt \u2018Hundert Insektenh\u00f6hlen\u2019, was unserer Meinung nach eine gute Beschreibung f\u00fcr den Juckreiz bei Ekzemen ist.<\/p>\r\n<!-- \/wp:paragraph --><\/div>\r\n<!-- \/wp:column -->\r\n\r\n<!-- wp:column -->\r\n<div class=\"wp-block-column\"><!-- wp:image {\"align\":\"center\",\"id\":5208,\"sizeSlug\":\"medium\",\"linkDestination\":\"none\"} -->\r\n<figure class=\"wp-block-image aligncenter size-medium\"><img decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-4-212x300.png\" alt=\"Das Diagramm zeigt die Lage des Bai Chong Wo Druckpunktes direkt \u00fcber der Kniescheibe.\" class=\"wp-image-5208\" srcset=\"https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-4-212x300.png 212w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-4-724x1024.png 724w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-4-768x1086.png 768w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-4-1086x1536.png 1086w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-4-1448x2048.png 1448w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-4-1320x1867.png 1320w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-4-600x849.png 600w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-4-28x40.png 28w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/figure>\r\n<!-- \/wp:image --><\/div>\r\n<!-- \/wp:column --><\/div>\r\n<!-- \/wp:columns -->\r\n\r\n<!-- wp:columns {\"verticalAlignment\":null} -->\r\n<div class=\"wp-block-columns\"><!-- wp:column {\"verticalAlignment\":\"center\"} -->\r\n<div class=\"wp-block-column is-vertically-aligned-center\"><!-- wp:heading {\"level\":3} -->\r\n<h3 class=\"wp-block-heading\">Yin Tang<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Wenn Sie den Schlaf f\u00f6rdern wollen, dann befindet sich der Yin-Tang-Punkt zwischen den Augen. Diesem Akupressurpunkt wird nachgesagt, dass er Unbehagen und Schmerzen lindert. Er ist auch als schlaff\u00f6rdernder Punkt bekannt, und viele Eltern sagen, dass er hilft, wenn ihre Babys untr\u00f6stlich sind. Dieser Punkt befindet sich direkt \u00fcber den Augenbrauen in der Mitte des Gesichts. Sie k\u00f6nnen ihn finden&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=5nKNUEh-OHo\" target=\"_blank\" rel=\"noreferrer noopener\">viele Videos<\/a>&nbsp;zur Verf\u00fcgung, die Ihnen dabei helfen, diese Stelle zu bestimmen und sie effektiv zu massieren.<\/p>\r\n<!-- \/wp:paragraph --><\/div>\r\n<!-- \/wp:column -->\r\n\r\n<!-- wp:column {\"verticalAlignment\":\"center\"} -->\r\n<div class=\"wp-block-column is-vertically-aligned-center\"><!-- wp:image {\"align\":\"center\",\"id\":5207,\"sizeSlug\":\"medium\",\"linkDestination\":\"none\"} -->\r\n<figure class=\"wp-block-image aligncenter size-medium\"><img decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-1-212x300.jpg\" alt=\"Diarams zeigt den Yin Tang Akupressurpunkt in der Mitte der Stirn. \" class=\"wp-image-5207\" srcset=\"https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-1-212x300.jpg 212w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-1-724x1024.jpg 724w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-1-768x1086.jpg 768w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-1-1086x1536.jpg 1086w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-1-1448x2048.jpg 1448w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-1-1320x1867.jpg 1320w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-1-600x849.jpg 600w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-1-28x40.jpg 28w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/baby-1-scaled.jpg 1810w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/figure>\r\n<!-- \/wp:image --><\/div>\r\n<!-- \/wp:column --><\/div>\r\n<!-- \/wp:columns -->\r\n\r\n<!-- wp:columns {\"verticalAlignment\":\"center\"} -->\r\n<div class=\"wp-block-columns are-vertically-aligned-center\"><!-- wp:column {\"verticalAlignment\":\"center\"} -->\r\n<div class=\"wp-block-column is-vertically-aligned-center\"><!-- wp:heading {\"level\":3} -->\r\n<h3 class=\"wp-block-heading\">Lao Gong<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Dieser Punkt befindet sich an den H\u00e4nden und Sie finden ihn, wenn Sie Ihren zweiten Finger (den l\u00e4ngsten Finger) in die Mitte Ihrer Handfl\u00e4che biegen. Wenn Sie diesen Punkt gefunden haben, reiben Sie diesen Bereich mit sanften kreisenden Bewegungen, um Ihr Kind zu beruhigen und ihm zu helfen, besser einzuschlafen und weniger unruhig zu sein.<\/p>\r\n<!-- \/wp:paragraph --><\/div>\r\n<!-- \/wp:column -->\r\n\r\n<!-- wp:column {\"verticalAlignment\":\"center\"} -->\r\n<div class=\"wp-block-column is-vertically-aligned-center\"><!-- wp:image {\"align\":\"center\",\"id\":5209,\"sizeSlug\":\"medium\",\"linkDestination\":\"none\"} -->\r\n<figure class=\"wp-block-image aligncenter size-medium\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/LaoGong-1-300x300.jpg\" alt=\"Diagramm, das die Lage des Lao Gong-Akupressurpunktes in der Mitte der Hand zeigt\" class=\"wp-image-5209\" srcset=\"https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/LaoGong-1-300x300.jpg 300w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/LaoGong-1-150x150.jpg 150w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/LaoGong-1-100x100.jpg 100w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/LaoGong-1-50x50.jpg 50w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/LaoGong-1-40x40.jpg 40w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/LaoGong-1.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\r\n<!-- \/wp:image --><\/div>\r\n<!-- \/wp:column --><\/div>\r\n<!-- \/wp:columns -->\r\n\r\n<!-- wp:columns {\"verticalAlignment\":null} -->\r\n<div class=\"wp-block-columns\"><!-- wp:column {\"verticalAlignment\":\"center\"} -->\r\n<div class=\"wp-block-column is-vertically-aligned-center\"><!-- wp:heading {\"level\":3} -->\r\n<h3 class=\"wp-block-heading\">Zuqiaoyin<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Dieser Punkt befindet sich direkt am Ende des vierten Zehs (der vor dem kleinen Zeh). Reiben Sie diesen Bereich sanft in kreisenden Bewegungen. Das kann bei Schmerzen helfen, den Geist beruhigen und Schlafst\u00f6rungen vorbeugen.<\/p>\r\n<!-- \/wp:paragraph --><\/div>\r\n<!-- \/wp:column -->\r\n\r\n<!-- wp:column {\"verticalAlignment\":\"center\"} -->\r\n<div class=\"wp-block-column is-vertically-aligned-center\"><!-- wp:image {\"align\":\"center\",\"id\":5211,\"sizeSlug\":\"medium\",\"linkDestination\":\"none\"} -->\r\n<figure class=\"wp-block-image aligncenter size-medium\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/Zuqiaoyin-1-300x300.jpg\" alt=\"Diagramm zur Lage des Zuqiooyin-Akupressurpunkts an der Spitze des vierten Zehs\" class=\"wp-image-5211\" srcset=\"https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/Zuqiaoyin-1-300x300.jpg 300w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/Zuqiaoyin-1-150x150.jpg 150w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/Zuqiaoyin-1-100x100.jpg 100w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/Zuqiaoyin-1-50x50.jpg 50w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/Zuqiaoyin-1-40x40.jpg 40w, https:\/\/scratchsleeves.com\/wp-content\/uploads\/2023\/09\/Zuqiaoyin-1.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\r\n<!-- \/wp:image --><\/div>\r\n<!-- \/wp:column --><\/div>\r\n<!-- \/wp:columns -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Geschrieben in Zusammenarbeit mit der reizenden Emma Guy von&nbsp;<a href=\"https:\/\/www.acupuncturethatworks.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Akupunktur, die wirkt<\/a>.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:separator -->\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\r\n<!-- \/wp:separator -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Hier bei ScratchSleeves teilen wir nicht nur unsere Erfahrungen mit der Erziehung eines Ekzemerkindes und unsere allergikerfreundlichen Lieblingsrezepte, sondern wir produzieren und verkaufen auch unsere einzigartigen Kratzhandschuhe und PJs f\u00fcr juckende Babys, Kleinkinder und Kinder. Wir f\u00fchren jetzt Gr\u00f6\u00dfen von 0 bis zum Erwachsenenalter in einer Reihe von Farben. Besuchen Sie unser <a href=\"https:\/\/scratchsleeves.com\/de\/shop-2\/\">Webshop<\/a>&nbsp;f\u00fcr weitere Informationen.<\/p>\r\n<!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>We all know the benefits of a good bedtime routine. For a child with eczema a structured approach to getting ready to sleep is particularly important. It is never easy for kids or adults to sleep well with the incessant eczema itch. While your child\u2019s current routine may consist of soothing baths, moisturising emollients and [&hellip;]<\/p>\n","protected":false},"featured_media":5212,"parent":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"adult":[],"blog-category":[179,183],"class_list":["post-5205","scratchsleeves-blog","type-scratchsleeves-blog","status-publish","has-post-thumbnail","hentry","blog-category-alternative-treatments","blog-category-sleep-scratching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acupressure for Eczema Relief: Two Techniques to Try Today<\/title>\n<meta name=\"description\" content=\"Studies that have shown that acupressure can help reduce eczema itch and help eczema kids relax into sleep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/scratchsleeves.com\/de\/scratchsleeves-blog\/linderung-von-ekzemen-durch-akupressur-damit-sich-ihr-kind-entspannen-kann\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acupressure for Eczema Relief: Two Techniques to Try Today\" \/>\n<meta property=\"og:description\" content=\"Studies that have shown that acupressure can help reduce eczema itch and help eczema kids relax into sleep.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/scratchsleeves.com\/de\/scratchsleeves-blog\/linderung-von-ekzemen-durch-akupressur-damit-sich-ihr-kind-entspannen-kann\/\" \/>\n<meta property=\"og:site_name\" content=\"ScratchSleeves\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ScratchSleeves\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-22T17:53:12+00:00\" \/>\n<meta property=\"og:image\" 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